I am a Licensed Professional Clinical Counselor in the State of Ohio, and Somatic Experiencing Practitioner (SEP). Curiosity about the connections between mind, body, spirit, and emotions, and a passion for trauma resolution fuel my continuous study and training. Somatic (body) awareness, transpersonal psychology, mindfulness and movement are an integral part of the psychotherapy I provide. EMDR is also available for appropriate candidates. Both in current research, as well as in the work I do with others, somatic and mindfulness-based approaches to treatment are proving to be extremely effective at producing deep and lasting shifts. The most current research in interpersonal neurobiology and the field of somatic psychotherapy informs my work and guides my ongoing study, and I feel very lucky to be able to help others benefit from these exciting new advances in treatment.
My own lifelong search for meaning led to discovering the importance of mindful awareness and mind-body connection in the healing process, and that we humans have an amazing ability to heal, and seemingly unlimited capacity for love and compassion. The answers I discovered were not what I expected, and took a long time to find, but have profoundly altered my life. Somatic Experiencing and mindful awareness have been especially helpful in my healing process. Now, I help others in search of answers, because, as individuals and events planet-wide demonstrate, there is a deep and urgent need for the increased awareness and wise compassion that result from such healing.
It really IS possible to shed the past and live the joyful, inspired life you imagine. Don't wait...relief is so much closer than you think!
You've waited long enough to have the life you want. There's no need to wait any longer and you don't have to keep trying to do it alone. We all need an outside perspective from time to time. I respect individual needs and provide support tailored to you. The answers are inside of you, just waiting to be discovered. You can see yourself differently and uncover the joy in life!
Call 614.547.2187 to schedule a free, zero-pressure phone consultation.
Most Mondays, 7:15 - 8:30 pm.
Meditation and mindfulness discussion.
All levels of practice welcome.
Free (Suggested donation: $5).
885 N. High St, #106
Worthington, OH 43085.
Please call 614.547.2187 or email firstname.lastname@example.org in advance to be sure the group meets the evening you plan to attend, or to be added to the meeting reminder email list.
I facilitate direct inquiry (direct pointing, facilitating realization of true identity, or Self realization) free of charge via email. Please ask me about this if you are interested. You can also visit liberationunleashed.com for more info about what direct inquiry is.
I write about mindful living, spiritual growth, and holistic well being at the Mind Body Spirit Academy. Visit the blog to hear the latest from me, and sign up below to get updates on where I'll be teaching, speaking, and holding meditation classes next.
I provide counseling and education for individuals, couples, and families, as well as groups. If you have a group in Ohio interested in counseling, education, or meditation instruction, I may be able to come to your location - please ask.